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Blog Posts

How Can I Prevent a Sleep Regression for My Baby?

How Can I Prevent a Sleep Regression for My Baby?

How Can I Prevent a Sleep Regression for My Baby? Kristie Brawley
Published on: 06/10/2025

Worried about your baby’s next sleep regression? Learn evidence-based ways to prevent and manage sleep setbacks before they start. Discover how consistent routines, gentle self-soothing, and early interventions can help your baby sleep longer and more peacefully — backed by recent research and expert baby sleep insights.

Baby Sleep
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Baby Behavior, Memory, Growth, & Feeding: How Sleep Affects It All

Baby Behavior, Memory, Growth, & Feeding: How Sleep Affects It All

Baby Behavior, Memory, Growth, & Feeding: How Sleep Affects It All Kristie Brawley
Published on: 04/08/2025

Discover what really happens during baby sleep. Learn how sleep affects brain growth, hormone regulation, memory consolidation, feeding habits, mood, and emotional development—all backed by the latest science.

Baby Sleep
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